Peas and carrots, canned, no salt added, solids and liquids (11816)
100 g

Alanine 0.098 g
Alcohol, ethyl 0.0 g
Arginine 0.164 g
Ash 0.93 g
Aspartic acid 0.206 g
Caffeine 0 mg
Calcium, Ca 23 mg
Carbohydrate, by difference 8.48 g
Carotene, alpha 1353 µg
Carotene, beta 3400 µg
Cholesterol 0 mg
Choline, total 12.6 mg
Copper, Cu 0.103 mg
Cryptoxanthin, beta 72 µg
Cystine 0.013 g
Energy 159 kJ
Energy 38 kcal
Fatty acids, total monounsaturated 0.023 g
Fatty acids, total polyunsaturated 0.129 g
Fatty acids, total saturated 0.049 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.3 g
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Glutamic acid 0.307 g
Glycine 0.072 g
Histidine 0.042 g
Iron, Fe 0.75 mg
Isoleucine 0.079 g
Leucine 0.125 g
Lutein + zeaxanthin 1070 µg
Lycopene 0 µg
Lysine 0.123 g
Magnesium, Mg 14 mg
Manganese, Mn 0.357 mg
Methionine 0.031 g
Niacin 0.581 mg
Pantothenic acid 0.12 mg
Phenylalanine 0.079 g
Phosphorus, P 46 mg
Potassium, K 100 mg
Proline 0.069 g
Protein 2.17 g
Retinol 0 µg
Riboflavin 0.053 mg
Selenium, Se 0.9 µg
Serine 0.072 g
Sodium, Na 4 mg
Sugars, total 2.83 g
Theobromine 0 mg
Thiamin 0.074 mg
Threonine 0.081 g
Total lipid (fat) 0.27 g
Tryptophan 0.016 g
Tyrosine 0.045 g
Valine 0.094 g
Vitamin A, IU 6854 IU
Vitamin A, RAE 343 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.088 mg
Vitamin C, total ascorbic acid 6.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 13.1 µg
Water 88.15 g
Zinc, Zn 0.58 mg