Peas and carrots, canned, regular pack, solids and liquids (11318) 100 g Alanine 0.098 g Arginine 0.164 g Ash 0.93 g Aspartic acid 0.206 g Calcium, Ca 23 mg Carbohydrate, by difference 8.48 g Cholesterol 0 mg Copper, Cu 0.103 mg Cystine 0.013 g Energy 159 kJ Energy 38 kcal Fatty acids, total monounsaturated 0.023 g Fatty acids, total polyunsaturated 0.129 g Fatty acids, total saturated 0.049 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.0 g Folate, DFE 18 µg Folate, food 18 µg Folate, total 18 µg Folic acid 0 µg Glutamic acid 0.307 g Glycine 0.072 g Histidine 0.042 g Iron, Fe 0.75 mg Isoleucine 0.079 g Leucine 0.125 g Lysine 0.123 g Magnesium, Mg 14 mg Manganese, Mn 0.357 mg Methionine 0.031 g Niacin 0.581 mg Pantothenic acid 0.12 mg Phenylalanine 0.079 g Phosphorus, P 46 mg Potassium, K 100 mg Proline 0.069 g Protein 2.17 g Retinol 0 µg Riboflavin 0.053 mg Selenium, Se 0.9 µg Serine 0.072 g Sodium, Na 260 mg Thiamin 0.074 mg Threonine 0.081 g Total lipid (fat) 0.27 g Tryptophan 0.016 g Tyrosine 0.045 g Valine 0.094 g Vitamin A, IU 5770 IU Vitamin A, RAE 289 µg Vitamin B-12 0.0 µg Vitamin B-6 0.088 mg Vitamin C, total ascorbic acid 6.6 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 88.15 g Zinc, Zn 0.58 mg