Peas, edible-podded, raw (11300)
100 g

Alanine 0.058 g
Alcohol, ethyl 0.0 g
Arginine 0.134 g
Ash 0.56 g
Aspartic acid 0.228 g
Caffeine 0 mg
Calcium, Ca 43 mg
Carbohydrate, by difference 7.55 g
Carotene, alpha 44 µg
Carotene, beta 630 µg
Cholesterol 0 mg
Choline, total 17.4 mg
Copper, Cu 0.079 mg
Cryptoxanthin, beta 0 µg
Cystine 0.032 g
Energy 176 kJ
Energy 42 kcal
Fatty acids, total monounsaturated 0.021 g
Fatty acids, total polyunsaturated 0.089 g
Fatty acids, total saturated 0.039 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.6 g
Folate, DFE 42 µg
Folate, food 42 µg
Folate, total 42 µg
Folic acid 0 µg
Glutamic acid 0.448 g
Glycine 0.072 g
Histidine 0.017 g
Iron, Fe 2.08 mg
Isoleucine 0.161 g
Leucine 0.228 g
Lutein + zeaxanthin 740 µg
Lycopene 0 µg
Lysine 0.202 g
Magnesium, Mg 24 mg
Manganese, Mn 0.244 mg
Methionine 0.011 g
Niacin 0.6 mg
Pantothenic acid 0.75 mg
Phenylalanine 0.09 g
Phosphorus, P 53 mg
Potassium, K 200 mg
Proline 0.063 g
Protein 2.8 g
Retinol 0 µg
Riboflavin 0.08 mg
Selenium, Se 0.7 µg
Serine 0.125 g
Sodium, Na 4 mg
Sugars, total 4.0 g
Theobromine 0 mg
Thiamin 0.15 mg
Threonine 0.099 g
Total lipid (fat) 0.2 g
Tryptophan 0.027 g
Tyrosine 0.099 g
Valine 0.273 g
Vitamin A, IU 1087 IU
Vitamin A, RAE 54 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 60.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.39 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 25.0 µg
Water 88.89 g
Zinc, Zn 0.27 mg