Peas, green, raw (11304)
100 g

Alanine 0.24 g
Alcohol, ethyl 0.0 g
Arginine 0.428 g
Ash 0.87 g
Aspartic acid 0.496 g
Betaine 0.2 mg
Caffeine 0 mg
Calcium, Ca 25 mg
Carbohydrate, by difference 14.45 g
Carotene, alpha 21 µg
Carotene, beta 449 µg
Cholesterol 0 mg
Choline, total 28.4 mg
Copper, Cu 0.176 mg
Cryptoxanthin, beta 0 µg
Cystine 0.032 g
Energy 339 kJ
Energy 81 kcal
Fatty acids, total monounsaturated 0.035 g
Fatty acids, total polyunsaturated 0.187 g
Fatty acids, total saturated 0.071 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.7 g
Folate, DFE 65 µg
Folate, food 65 µg
Folate, total 65 µg
Folic acid 0 µg
Fructose 0.39 g
Galactose 0.0 g
Glucose (dextrose) 0.12 g
Glutamic acid 0.741 g
Glycine 0.184 g
Histidine 0.107 g
Iron, Fe 1.47 mg
Isoleucine 0.195 g
Lactose 0.0 g
Leucine 0.323 g
Lutein + zeaxanthin 2477 µg
Lycopene 0 µg
Lysine 0.317 g
Magnesium, Mg 33 mg
Maltose 0.17 g
Manganese, Mn 0.41 mg
Methionine 0.082 g
Niacin 2.09 mg
Pantothenic acid 0.104 mg
Phenylalanine 0.2 g
Phosphorus, P 108 mg
Potassium, K 244 mg
Proline 0.173 g
Protein 5.42 g
Retinol 0 µg
Riboflavin 0.132 mg
Selenium, Se 1.8 µg
Serine 0.181 g
Sodium, Na 5 mg
Sucrose 4.99 g
Sugars, total 5.67 g
Theobromine 0 mg
Thiamin 0.266 mg
Threonine 0.203 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.02 mg
Tocopherol, gamma 0.95 mg
Total lipid (fat) 0.4 g
Tryptophan 0.037 g
Tyrosine 0.114 g
Valine 0.235 g
Vitamin A, IU 765 IU
Vitamin A, RAE 38 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.169 mg
Vitamin C, total ascorbic acid 40.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 24.8 µg
Water 78.86 g
Zinc, Zn 1.24 mg