Peas, mature seeds, sprouted, raw (11316)
100 g

Alanine 0.245 g
Arginine 0.484 g
Ash 1.14 g
Aspartic acid 0.656 g
Calcium, Ca 36 mg
Carbohydrate, by difference 27.11 g
Cholesterol 0 mg
Copper, Cu 0.272 mg
Cystine 0.155 g
Energy 124 kcal
Energy 519 kJ
Fatty acids, total monounsaturated 0.061 g
Fatty acids, total polyunsaturated 0.326 g
Fatty acids, total saturated 0.124 g
Fatty acids, total trans 0.0 g
Folate, DFE 144 µg
Folate, food 144 µg
Folate, total 144 µg
Folic acid 0 µg
Glutamic acid 1.017 g
Glycine 0.208 g
Histidine 0.167 g
Iron, Fe 2.26 mg
Isoleucine 0.171 g
Leucine 0.365 g
Lysine 0.384 g
Magnesium, Mg 56 mg
Manganese, Mn 0.438 mg
Methionine 0.069 g
Niacin 3.088 mg
Pantothenic acid 1.029 mg
Phenylalanine 0.251 g
Phosphorus, P 165 mg
Potassium, K 381 mg
Proline 0.277 g
Protein 8.8 g
Riboflavin 0.155 mg
Selenium, Se 0.6 µg
Serine 0.299 g
Sodium, Na 20 mg
Thiamin 0.225 mg
Threonine 0.186 g
Total lipid (fat) 0.68 g
Tyrosine 0.127 g
Valine 0.22 g
Vitamin A, IU 166 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.265 mg
Vitamin C, total ascorbic acid 10.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 62.27 g
Zinc, Zn 1.05 mg