Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan (28364) 100 g Ash 3.51 g Calcium, Ca 101 mg Carbohydrate, by difference 64.7 g Copper, Cu 0.139 mg Energy 1921 kJ Energy 459 kcal Fatty acids, total monounsaturated 9.223 g Fatty acids, total polyunsaturated 3.431 g Fatty acids, total saturated 2.614 g Fatty acids, total trans 0.084 g Fatty acids, total trans-monoenoic 0.061 g Fatty acids, total trans-polyenoic 0.023 g Fiber, total dietary 3.5 g Fructose 0.0 g Galactose 0.0 g Glucose (dextrose) 0.24 g Iron, Fe 4.45 mg Lactose 0.0 g Magnesium, Mg 24 mg Maltose 0.59 g Manganese, Mn 0.559 mg Niacin 5.887 mg Pantothenic acid 0.58 mg Phosphorus, P 204 mg Potassium, K 168 mg Protein 11.16 g Riboflavin 0.463 mg Sodium, Na 1187 mg Sucrose 0.0 g Sugars, total 0.83 g Thiamin 0.84 mg Total lipid (fat) 17.29 g Vitamin B-6 0.08 mg Water 3.33 g Zinc, Zn 1.32 mg