Peppers, ancho, dried (11978)
100 g

Alanine 0.476 g
Alcohol, ethyl 0.0 g
Arginine 0.554 g
Ash 5.89 g
Aspartic acid 1.661 g
Calcium, Ca 61 mg
Carbohydrate, by difference 51.42 g
Cholesterol 0 mg
Copper, Cu 0.508 mg
Cystine 0.219 g
Energy 1176 kJ
Energy 281 kcal
Fatty acids, total monounsaturated 0.492 g
Fatty acids, total polyunsaturated 4.511 g
Fatty acids, total saturated 0.82 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 21.6 g
Folate, DFE 69 µg
Folate, food 69 µg
Folate, total 69 µg
Folic acid 0 µg
Glutamic acid 1.532 g
Glycine 0.425 g
Histidine 0.232 g
Iron, Fe 10.93 mg
Isoleucine 0.373 g
Leucine 0.605 g
Lysine 0.515 g
Magnesium, Mg 113 mg
Manganese, Mn 1.279 mg
Methionine 0.142 g
Niacin 6.403 mg
Pantothenic acid 1.993 mg
Phenylalanine 0.361 g
Phosphorus, P 201 mg
Potassium, K 2411 mg
Proline 0.502 g
Protein 11.86 g
Retinol 0 µg
Riboflavin 2.255 mg
Selenium, Se 2.9 µg
Serine 0.464 g
Sodium, Na 43 mg
Thiamin 0.179 mg
Threonine 0.425 g
Total lipid (fat) 8.2 g
Tryptophan 0.155 g
Tyrosine 0.245 g
Valine 0.489 g
Vitamin A, IU 20438 IU
Vitamin A, RAE 1022 µg
Vitamin B-12 0.0 µg
Vitamin B-6 3.535 mg
Vitamin C, total ascorbic acid 2.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 22.63 g
Zinc, Zn 1.42 mg