Peppers, hungarian, raw (11981)
100 g

Alanine 0.033 g
Alcohol, ethyl 0.0 g
Arginine 0.039 g
Ash 0.58 g
Aspartic acid 0.115 g
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 6.7 g
Carotene, alpha 16 µg
Carotene, beta 465 µg
Cholesterol 0 mg
Choline, total 7.7 mg
Copper, Cu 0.115 mg
Cryptoxanthin, beta 34 µg
Cystine 0.015 g
Energy 123 kJ
Energy 29 kcal
Fatty acids, total monounsaturated 0.024 g
Fatty acids, total polyunsaturated 0.24 g
Fatty acids, total saturated 0.046 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.0 g
Folate, DFE 53 µg
Folate, food 53 µg
Folate, total 53 µg
Folic acid 0 µg
Glutamic acid 0.106 g
Glycine 0.03 g
Histidine 0.016 g
Iron, Fe 0.46 mg
Isoleucine 0.026 g
Leucine 0.042 g
Lutein + zeaxanthin 502 µg
Lycopene 0 µg
Lysine 0.036 g
Magnesium, Mg 16 mg
Manganese, Mn 0.204 mg
Methionine 0.01 g
Niacin 1.092 mg
Pantothenic acid 0.205 mg
Phenylalanine 0.025 g
Phosphorus, P 29 mg
Potassium, K 202 mg
Proline 0.035 g
Protein 0.8 g
Retinol 0 µg
Riboflavin 0.055 mg
Selenium, Se 0.3 µg
Serine 0.032 g
Sodium, Na 1 mg
Sugars, total 3.53 g
Theobromine 0 mg
Thiamin 0.079 mg
Threonine 0.03 g
Total lipid (fat) 0.41 g
Tryptophan 0.01 g
Tyrosine 0.017 g
Valine 0.034 g
Vitamin A, IU 816 IU
Vitamin A, RAE 41 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.517 mg
Vitamin C, total ascorbic acid 92.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.48 mg
Vitamin K (phylloquinone) 9.9 µg
Water 91.51 g
Zinc, Zn 0.3 mg