Peppers, jalapeno, raw (11979)
100 g

Alcohol, ethyl 0.0 g
Ash 0.53 g
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 6.5 g
Carotene, alpha 67 µg
Carotene, beta 561 µg
Cholesterol 0 mg
Choline, total 7.5 mg
Copper, Cu 0.046 mg
Cryptoxanthin, beta 105 µg
Energy 119 kJ
Energy 29 kcal
Fatty acids, total monounsaturated 0.029 g
Fatty acids, total polyunsaturated 0.112 g
Fatty acids, total saturated 0.092 g
Fatty acids, total trans 0.0 g
Fatty acids, total trans-monoenoic 0.0 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 2.8 g
Folate, DFE 27 µg
Folate, food 27 µg
Folate, total 27 µg
Folic acid 0 µg
Fructose 2.63 g
Galactose 0.0 g
Glucose (dextrose) 1.48 g
Iron, Fe 0.25 mg
Lactose 0.0 g
Lutein + zeaxanthin 861 µg
Lycopene 0 µg
Magnesium, Mg 15 mg
Maltose 0.0 g
Manganese, Mn 0.097 mg
Niacin 1.28 mg
Pantothenic acid 0.315 mg
Phosphorus, P 26 mg
Potassium, K 248 mg
Protein 0.91 g
Retinol 0 µg
Riboflavin 0.07 mg
Selenium, Se 0.4 µg
Sodium, Na 3 mg
Sucrose 0.0 g
Sugars, total 4.12 g
Theobromine 0 mg
Thiamin 0.04 mg
Tocopherol, beta 0.17 mg
Tocopherol, delta 0.01 mg
Tocopherol, gamma 0.05 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.37 g
Vitamin A, IU 1078 IU
Vitamin A, RAE 54 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.419 mg
Vitamin C, total ascorbic acid 118.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 3.58 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 18.5 µg
Water 91.69 g
Zinc, Zn 0.14 mg