Peppers, serrano, raw (11977)
100 g

Alcohol, ethyl 0.0 g
Ash 0.87 g
Beta-sitosterol 3 mg
Caffeine 0 mg
Calcium, Ca 11 mg
Campesterol 2 mg
Carbohydrate, by difference 6.7 g
Carotene, alpha 18 µg
Carotene, beta 534 µg
Cholesterol 0 mg
Choline, total 8.9 mg
Copper, Cu 0.129 mg
Cryptoxanthin, beta 40 µg
Energy 134 kJ
Energy 32 kcal
Fatty acids, total monounsaturated 0.023 g
Fatty acids, total polyunsaturated 0.222 g
Fatty acids, total saturated 0.059 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 3.7 g
Folate, DFE 23 µg
Folate, food 23 µg
Folate, total 23 µg
Folic acid 0 µg
Iron, Fe 0.86 mg
Lutein + zeaxanthin 544 µg
Lycopene 0 µg
Magnesium, Mg 22 mg
Manganese, Mn 0.187 mg
Niacin 1.537 mg
Pantothenic acid 0.2 mg
Phosphorus, P 40 mg
Phytosterols 6 mg
Potassium, K 305 mg
Protein 1.74 g
Retinol 0 µg
Riboflavin 0.081 mg
Selenium, Se 0.4 µg
Sodium, Na 10 mg
Stigmasterol 0 mg
Sugars, total 3.83 g
Theobromine 0 mg
Thiamin 0.054 mg
Total lipid (fat) 0.44 g
Vitamin A, IU 937 IU
Vitamin A, RAE 47 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.505 mg
Vitamin C, total ascorbic acid 44.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.69 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 11.8 µg
Water 90.25 g
Zinc, Zn 0.26 mg