Peppers, sweet, green, cooked, boiled, drained, with salt (11822) 100 g Alanine 0.038 g Alcohol, ethyl 0.0 g Arginine 0.044 g Ash 0.9 g Aspartic acid 0.132 g Caffeine 0 mg Calcium, Ca 9 mg Carbohydrate, by difference 6.11 g Carotene, alpha 26 µg Carotene, beta 264 µg Cholesterol 0 mg Choline, total 7.4 mg Copper, Cu 0.065 mg Cryptoxanthin, beta 8 µg Cystine 0.018 g Energy 108 kJ Energy 26 kcal Fatty acids, total monounsaturated 0.013 g Fatty acids, total polyunsaturated 0.106 g Fatty acids, total saturated 0.029 g Fatty acids, total trans 0.0 g Fiber, total dietary 1.2 g Folate, DFE 16 µg Folate, food 16 µg Folate, total 16 µg Folic acid 0 µg Fructose 1.5 g Galactose 0.0 g Glucose (dextrose) 1.55 g Glutamic acid 0.122 g Glycine 0.034 g Histidine 0.019 g Iron, Fe 0.46 mg Isoleucine 0.03 g Lactose 0.0 g Leucine 0.048 g Lutein + zeaxanthin 431 µg Lycopene 0 µg Lysine 0.041 g Magnesium, Mg 10 mg Maltose 0.0 g Manganese, Mn 0.115 mg Methionine 0.011 g Niacin 0.477 mg Pantothenic acid 0.079 mg Phenylalanine 0.029 g Phosphorus, P 18 mg Phytosterols 9 mg Potassium, K 166 mg Proline 0.04 g Protein 0.92 g Retinol 0 µg Riboflavin 0.03 mg Selenium, Se 0.3 µg Serine 0.037 g Sodium, Na 238 mg Sucrose 0.15 g Sugars, total 3.19 g Theobromine 0 mg Thiamin 0.059 mg Threonine 0.034 g Total lipid (fat) 0.2 g Tryptophan 0.012 g Tyrosine 0.019 g Valine 0.039 g Vitamin A, IU 468 IU Vitamin A, RAE 23 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.233 mg Vitamin C, total ascorbic acid 74.4 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.5 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 9.8 µg Water 91.87 g Zinc, Zn 0.12 mg