Peppers, sweet, green, sauteed (11339)
100 g

Alanine 0.033 g
Arginine 0.024 g
Ash 0.5 g
Aspartic acid 0.189 g
Betaine 0.1 mg
Calcium, Ca 8 mg
Carbohydrate, by difference 4.22 g
Carotene, alpha 42 µg
Carotene, beta 135 µg
Cholesterol 0 mg
Choline, total 4.8 mg
Copper, Cu 0.017 mg
Cryptoxanthin, beta 17 µg
Cystine 0.011 g
Dihydrophylloquinone 0.0 µg
Energy 116 kcal
Energy 486 kJ
Fatty acids, total monounsaturated 2.337 g
Fatty acids, total polyunsaturated 5.9 g
Fatty acids, total saturated 1.59 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.8 g
Folate, food 2 µg
Folate, total 2 µg
Fructose 1.08 g
Galactose 0.0 g
Glucose (dextrose) 1.09 g
Glutamic acid 0.176 g
Glycine 0.027 g
Histidine 0.009 g
Iron, Fe 0.3 mg
Isoleucine 0.022 g
Lactose 0.0 g
Leucine 0.033 g
Lycopene 0 µg
Lysine 0.036 g
Magnesium, Mg 8 mg
Maltose 0.0 g
Manganese, Mn 0.062 mg
Methionine 0.007 g
Niacin 0.582 mg
Pantothenic acid 0.111 mg
Phenylalanine 0.084 g
Phosphorus, P 15 mg
Potassium, K 134 mg
Proline 0.022 g
Protein 0.78 g
Retinol 0 µg
Riboflavin 0.048 mg
Selenium, Se 0.6 µg
Serine 0.049 g
Sodium, Na 17 mg
Starch 0.0 g
Sucrose 0.0 g
Sugars, total 2.17 g
Thiamin 0.042 mg
Threonine 0.033 g
Tocopherol, beta 0.07 mg
Tocopherol, delta 2.3 mg
Tocopherol, gamma 7.55 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 11.85 g
Tryptophan 0.011 g
Tyrosine 0.011 g
Valine 0.033 g
Vitamin A, IU 273 IU
Vitamin A, RAE 14 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.196 mg
Vitamin C, total ascorbic acid 177.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.4 mg
Vitamin K (phylloquinone) 21.3 µg
Water 82.65 g
Zinc, Zn 0.06 mg