Peppers, sweet, red, frozen, chopped, unprepared (11917) 100 g Alanine 0.044 g Alcohol, ethyl 0.0 g Arginine 0.052 g Ash 0.3 g Aspartic acid 0.154 g Caffeine 0 mg Calcium, Ca 9 mg Carbohydrate, by difference 4.45 g Carotene, alpha 15 µg Carotene, beta 1259 µg Cholesterol 0 mg Choline, total 4.3 mg Copper, Cu 0.053 mg Cryptoxanthin, beta 380 µg Cystine 0.021 g Energy 20 kcal Energy 84 kJ Fatty acids, total monounsaturated 0.014 g Fatty acids, total polyunsaturated 0.113 g Fatty acids, total saturated 0.031 g Fatty acids, total trans 0.0 g Fiber, total dietary 1.6 g Folate, DFE 14 µg Folate, food 14 µg Folate, total 14 µg Folic acid 0 µg Glutamic acid 0.142 g Glycine 0.04 g Histidine 0.022 g Iron, Fe 0.62 mg Isoleucine 0.035 g Leucine 0.056 g Lutein + zeaxanthin 39 µg Lycopene 0 µg Lysine 0.048 g Magnesium, Mg 8 mg Manganese, Mn 0.117 mg Methionine 0.013 g Niacin 1.37 mg Pantothenic acid 0.03 mg Phenylalanine 0.033 g Phosphorus, P 17 mg Potassium, K 91 mg Proline 0.047 g Protein 1.08 g Retinol 0 µg Riboflavin 0.038 mg Selenium, Se 0.2 µg Serine 0.043 g Sodium, Na 5 mg Sugars, total 3.26 g Theobromine 0 mg Thiamin 0.069 mg Threonine 0.04 g Total lipid (fat) 0.21 g Tryptophan 0.014 g Tyrosine 0.022 g Valine 0.045 g Vitamin A, IU 2428 IU Vitamin A, RAE 121 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.137 mg Vitamin C, total ascorbic acid 58.7 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 1.23 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.8 µg Water 93.96 g Zinc, Zn 0.06 mg