Pheasant, breast, meat only, raw (05155)
100 g

Alanine 1.47 g
Arginine 1.482 g
Ash 1.3 g
Aspartic acid 2.363 g
Calcium, Ca 3 mg
Carbohydrate, by difference 0.0 g
Cholesterol 58 mg
Copper, Cu 0.046 mg
Cystine 0.32 g
Energy 133 kcal
Energy 556 kJ
Fatty acids, total monounsaturated 1.04 g
Fatty acids, total polyunsaturated 0.55 g
Fatty acids, total saturated 1.1 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 3.603 g
Glycine 1.08 g
Histidine 0.971 g
Iron, Fe 0.79 mg
Isoleucine 1.369 g
Leucine 2.063 g
Lysine 2.23 g
Magnesium, Mg 21 mg
Manganese, Mn 0.015 mg
Methionine 0.71 g
Niacin 8.554 mg
Pantothenic acid 0.96 mg
Phenylalanine 0.951 g
Phosphorus, P 200 mg
Potassium, K 242 mg
Proline 0.889 g
Protein 24.37 g
Retinol 44 µg
Riboflavin 0.119 mg
Selenium, Se 16.7 µg
Serine 1.049 g
Sodium, Na 33 mg
Thiamin 0.081 mg
Threonine 1.22 g
Total lipid (fat) 3.25 g
Tryptophan 0.339 g
Tyrosine 0.799 g
Valine 1.349 g
Vitamin A, IU 147 IU
Vitamin A, RAE 44 µg
Vitamin B-12 0.84 µg
Vitamin B-6 0.74 mg
Vitamin C, total ascorbic acid 6.0 mg
Water 72.4 g
Zinc, Zn 0.63 mg