Pheasant, cooked, total edible (43283)
100 g

Alcohol, ethyl 0.0 g
Ash 1.3 g
Betaine 11.9 mg
Caffeine 0 mg
Calcium, Ca 16 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 89 mg
Choline, total 85.8 mg
Copper, Cu 0.084 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.0 µg
Energy 239 kcal
Energy 998 kJ
Fatty acids, total monounsaturated 5.627 g
Fatty acids, total polyunsaturated 1.185 g
Fatty acids, total saturated 3.908 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Iron, Fe 1.43 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 22 mg
Niacin 7.53 mg
Phosphorus, P 242 mg
Potassium, K 271 mg
Protein 32.4 g
Retinol 57 µg
Riboflavin 0.18 mg
Selenium, Se 20.7 µg
Sodium, Na 43 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.07 mg
Total lipid (fat) 12.1 g
Vitamin A, IU 190 IU
Vitamin A, RAE 57 µg
Vitamin B-12 0.72 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.75 mg
Vitamin C, total ascorbic acid 2.3 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.9 µg
Water 54.2 g
Zinc, Zn 1.37 mg