Pheasant, raw, meat and skin (05153)
100 g

Alanine 1.41 g
Alcohol, ethyl 0.0 g
Arginine 1.412 g
Ash 1.27 g
Aspartic acid 2.186 g
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Cholesterol 71 mg
Copper, Cu 0.065 mg
Cystine 0.305 g
Energy 181 kcal
Energy 757 kJ
Fatty acids, total monounsaturated 4.32 g
Fatty acids, total polyunsaturated 1.18 g
Fatty acids, total saturated 2.7 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 3.309 g
Glycine 1.231 g
Histidine 0.864 g
Iron, Fe 1.15 mg
Isoleucine 1.228 g
Leucine 1.87 g
Lysine 2.015 g
Magnesium, Mg 20 mg
Manganese, Mn 0.017 mg
Methionine 0.643 g
Niacin 6.426 mg
Pantothenic acid 0.928 mg
Phenylalanine 0.876 g
Phosphorus, P 214 mg
Potassium, K 243 mg
Proline 0.939 g
Protein 22.7 g
Retinol 53 µg
Riboflavin 0.143 mg
Selenium, Se 15.7 µg
Serine 0.972 g
Sodium, Na 40 mg
Thiamin 0.072 mg
Threonine 1.108 g
Total lipid (fat) 9.29 g
Tryptophan 0.304 g
Tyrosine 0.724 g
Valine 1.23 g
Vitamin A, IU 177 IU
Vitamin A, RAE 53 µg
Vitamin B-12 0.77 µg
Vitamin B-6 0.66 mg
Vitamin C, total ascorbic acid 5.3 mg
Water 67.77 g
Zinc, Zn 0.96 mg