Pie Crust, Cookie-type, Chocolate, Ready Crust (18943) 100 g Alanine 0.238 g Alcohol, ethyl 0.0 g Arginine 0.29 g Ash 2.03 g Aspartic acid 0.454 g Betaine 21.3 mg Caffeine 8 mg Calcium, Ca 32 mg Carbohydrate, by difference 64.48 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 16.4 mg Copper, Cu 0.77 mg Cryptoxanthin, beta 0 µg Cystine 0.108 g Dihydrophylloquinone 64.1 µg Energy 2025 kJ Energy 484 kcal Fatty acids, total monounsaturated 14.482 g Fatty acids, total polyunsaturated 2.035 g Fatty acids, total saturated 4.725 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.7 g Folate, DFE 108 µg Folate, food 22 µg Folate, total 72 µg Folic acid 50 µg Fructose 0.0 g Glucose (dextrose) 0.0 g Glutamic acid 1.318 g Glycine 0.243 g Histidine 0.112 g Iron, Fe 4.3 mg Isoleucine 0.225 g Lactose 0.0 g Leucine 0.382 g Lutein + zeaxanthin 12 µg Lycopene 0 µg Lysine 0.245 g Magnesium, Mg 40 mg Maltose 0.0 g Manganese, Mn 1.833 mg Menaquinone-4 0.6 µg Methionine 0.073 g Niacin 3.073 mg Pantothenic acid 0.168 mg Phenylalanine 0.277 g Phosphorus, P 120 mg Potassium, K 187 mg Proline 0.419 g Protein 6.08 g Retinol 0 µg Riboflavin 0.265 mg Selenium, Se 2.5 µg Serine 0.26 g Sodium, Na 503 mg Starch 34.67 g Sucrose 19.47 g Sugars, total 26.31 g Theobromine 100 mg Thiamin 0.336 mg Threonine 0.205 g Tocopherol, beta 0.17 mg Tocopherol, delta 3.49 mg Tocopherol, gamma 11.79 mg Tocotrienol, alpha 0.04 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 22.42 g Tryptophan 0.08 g Tyrosine 0.164 g Valine 0.316 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.043 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 1.79 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 18.2 µg Water 4.99 g Zinc, Zn 2.1 mg