Pie, apple, commercially prepared, unenriched flour (18443)
100 g

Alanine 0.06 g
Arginine 0.074 g
Ash 0.9 g
Aspartic acid 0.095 g
Calcium, Ca 11 mg
Carbohydrate, by difference 34.0 g
Cholesterol 0 mg
Copper, Cu 0.046 mg
Cystine 0.04 g
Energy 237 kcal
Energy 992 kJ
Fatty acids, total monounsaturated 4.388 g
Fatty acids, total polyunsaturated 2.198 g
Fatty acids, total saturated 3.797 g
Fiber, total dietary 1.6 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 0.587 g
Glycine 0.065 g
Histidine 0.038 g
Iron, Fe 1.21 mg
Isoleucine 0.073 g
Leucine 0.129 g
Lysine 0.07 g
Magnesium, Mg 7 mg
Manganese, Mn 0.182 mg
Methionine 0.032 g
Niacin 1.123 mg
Pantothenic acid 0.119 mg
Phenylalanine 0.088 g
Phosphorus, P 24 mg
Potassium, K 65 mg
Proline 0.199 g
Protein 1.9 g
Retinol 28 µg
Riboflavin 0.158 mg
Serine 0.099 g
Sodium, Na 266 mg
Thiamin 0.134 mg
Threonine 0.054 g
Total lipid (fat) 11.0 g
Tryptophan 0.026 g
Tyrosine 0.054 g
Valine 0.084 g
Vitamin A, IU 124 IU
Vitamin A, RAE 29 µg
Vitamin B-12 0.01 µg
Vitamin B-6 0.038 mg
Vitamin C, total ascorbic acid 3.2 mg
Water 52.2 g
Zinc, Zn 0.16 mg