Pie, coconut cream, prepared from mix, no-bake type (18314)
100 g

Alanine 0.097 g
Arginine 0.119 g
Ash 1.3 g
Aspartic acid 0.184 g
Calcium, Ca 72 mg
Carbohydrate, by difference 28.5 g
Cholesterol 23 mg
Copper, Cu 0.08 mg
Cystine 0.041 g
Energy 1155 kJ
Energy 276 kcal
Fatty acids, total monounsaturated 6.554 g
Fatty acids, total polyunsaturated 1.217 g
Fatty acids, total saturated 8.934 g
Fiber, total dietary 0.5 g
Folate, DFE 23 µg
Folate, food 4 µg
Folate, total 15 µg
Folic acid 11 µg
Glutamic acid 0.69 g
Glycine 0.076 g
Histidine 0.067 g
Iron, Fe 0.4 mg
Isoleucine 0.137 g
Leucine 0.236 g
Lysine 0.159 g
Magnesium, Mg 17 mg
Manganese, Mn 0.19 mg
Methionine 0.059 g
Niacin 0.132 mg
Pantothenic acid 0.257 mg
Phenylalanine 0.13 g
Phosphorus, P 169 mg
Potassium, K 141 mg
Proline 0.268 g
Protein 2.8 g
Retinol 90 µg
Riboflavin 0.104 mg
Selenium, Se 5.0 µg
Serine 0.143 g
Sodium, Na 329 mg
Thiamin 0.028 mg
Threonine 0.11 g
Total lipid (fat) 17.6 g
Tryptophan 0.037 g
Tyrosine 0.108 g
Valine 0.154 g
Vitamin A, IU 405 IU
Vitamin A, RAE 95 µg
Vitamin B-12 0.21 µg
Vitamin B-6 0.045 mg
Vitamin C, total ascorbic acid 0.6 mg
Water 49.7 g
Zinc, Zn 0.38 mg