Pie, pecan, prepared from recipe (18325) 100 g Alanine 0.223 g Arginine 0.325 g Ash 1.1 g Aspartic acid 0.392 g Calcium, Ca 32 mg Carbohydrate, by difference 52.2 g Carotene, beta 60 µg Cholesterol 87 mg Copper, Cu 0.211 mg Cystine 0.111 g Energy 1724 kJ Energy 412 kcal Fatty acids, total monounsaturated 11.181 g Fatty acids, total polyunsaturated 5.71 g Fatty acids, total saturated 3.989 g Folate, DFE 34 µg Folate, food 14 µg Folate, total 26 µg Folic acid 12 µg Glutamic acid 0.972 g Glycine 0.176 g Histidine 0.116 g Iron, Fe 1.48 mg Isoleucine 0.223 g Leucine 0.372 g Lysine 0.248 g Magnesium, Mg 26 mg Manganese, Mn 0.712 mg Methionine 0.125 g Niacin 0.847 mg Pantothenic acid 0.479 mg Phenylalanine 0.25 g Phosphorus, P 94 mg Potassium, K 133 mg Proline 0.305 g Protein 4.9 g Retinol 77 µg Riboflavin 0.18 mg Selenium, Se 12.0 µg Serine 0.301 g Sodium, Na 262 mg Thiamin 0.188 mg Threonine 0.189 g Total lipid (fat) 22.2 g Tryptophan 0.069 g Tyrosine 0.178 g Valine 0.255 g Vitamin A, IU 357 IU Vitamin A, RAE 82 µg Vitamin B-12 0.17 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 0.2 mg Water 19.5 g Zinc, Zn 1.02 mg