Pineapple, raw, all varieties (09266)
100 g

Alanine 0.033 g
Alcohol, ethyl 0.0 g
Arginine 0.019 g
Ash 0.22 g
Aspartic acid 0.121 g
Betaine 0.1 mg
Caffeine 0 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 13.12 g
Carotene, alpha 0 µg
Carotene, beta 35 µg
Cholesterol 0 mg
Choline, total 5.5 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0 µg
Cystine 0.014 g
Dihydrophylloquinone 0.0 µg
Energy 209 kJ
Energy 50 kcal
Fatty acids, total monounsaturated 0.013 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.009 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.4 g
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Fructose 2.12 g
Galactose 0.0 g
Glucose (dextrose) 1.73 g
Glutamic acid 0.079 g
Glycine 0.024 g
Histidine 0.01 g
Iron, Fe 0.29 mg
Isoleucine 0.019 g
Lactose 0.0 g
Leucine 0.024 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.026 g
Magnesium, Mg 12 mg
Maltose 0.0 g
Manganese, Mn 0.927 mg
Methionine 0.012 g
Niacin 0.5 mg
Pantothenic acid 0.213 mg
Phenylalanine 0.021 g
Phosphorus, P 8 mg
Phytosterols 6 mg
Potassium, K 109 mg
Proline 0.017 g
Protein 0.54 g
Retinol 0 µg
Riboflavin 0.032 mg
Selenium, Se 0.1 µg
Serine 0.035 g
Sodium, Na 1 mg
Starch 0.0 g
Sucrose 5.99 g
Sugars, total 9.85 g
Theobromine 0 mg
Thiamin 0.079 mg
Threonine 0.019 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.12 g
Tryptophan 0.005 g
Tyrosine 0.019 g
Valine 0.024 g
Vitamin A, IU 58 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.112 mg
Vitamin C, total ascorbic acid 47.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.7 µg
Water 86.0 g
Zinc, Zn 0.12 mg