Pizza, meat and vegetable topping, regular crust, frozen, cooked (21226) 100 g Alcohol, ethyl 0.0 g Ash 2.44 g Betaine 25.2 mg Caffeine 0 mg Calcium, Ca 152 mg Carbohydrate, by difference 25.14 g Carotene, alpha 0 µg Carotene, beta 88 µg Cholesterol 16 mg Choline, total 24.5 mg Copper, Cu 0.17 mg Cryptoxanthin, beta 0 µg Energy 1153 kJ Energy 276 kcal Fatty acids, total monounsaturated 5.89 g Fatty acids, total polyunsaturated 2.578 g Fatty acids, total saturated 5.083 g Fiber, total dietary 2.2 g Folate, DFE 57 µg Folate, food 0 µg Folate, total 34 µg Folic acid 34 µg Fructose 1.32 g Galactose 0.14 g Glucose (dextrose) 2.51 g Iron, Fe 1.36 mg Lutein + zeaxanthin 55 µg Lycopene 1815 µg Magnesium, Mg 25 mg Maltose 0.87 g Manganese, Mn 0.323 mg Niacin 2.379 mg Pantothenic acid 0.332 mg Phosphorus, P 181 mg Potassium, K 209 mg Protein 11.28 g Retinol 58 µg Riboflavin 0.233 mg Selenium, Se 9.0 µg Sodium, Na 555 mg Starch 19.76 g Sugars, total 4.85 g Theobromine 0 mg Thiamin 0.216 mg Total lipid (fat) 14.43 g Vitamin A, IU 339 IU Vitamin A, RAE 65 µg Vitamin B-12 0.62 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.149 mg Vitamin C, total ascorbic acid 3.4 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 1.13 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 8.2 µg Water 46.71 g Zinc, Zn 1.71 mg