Pizza, meat and vegetable topping, rising crust, frozen, cooked (21227) 100 g Alcohol, ethyl 0.0 g Ash 2.61 g Caffeine 0 mg Calcium, Ca 155 mg Carbohydrate, by difference 28.78 g Carotene, alpha 0 µg Carotene, beta 92 µg Cholesterol 19 mg Choline, total 24.3 mg Copper, Cu 0.21 mg Cryptoxanthin, beta 0 µg Energy 1135 kJ Energy 271 kcal Fatty acids, total monounsaturated 4.343 g Fatty acids, total polyunsaturated 1.89 g Fatty acids, total saturated 4.586 g Fiber, total dietary 2.3 g Folate, DFE 98 µg Folate, food 29 µg Folate, total 70 µg Folic acid 41 µg Fructose 1.7 g Galactose 0.16 g Glucose (dextrose) 3.0 g Iron, Fe 1.36 mg Lutein + zeaxanthin 58 µg Lycopene 1899 µg Magnesium, Mg 27 mg Maltose 2.4 g Manganese, Mn 0.323 mg Niacin 2.155 mg Pantothenic acid 0.435 mg Phosphorus, P 211 mg Potassium, K 189 mg Protein 12.63 g Retinol 61 µg Riboflavin 0.206 mg Selenium, Se 11.6 µg Sodium, Na 640 mg Starch 19.76 g Sugars, total 7.26 g Theobromine 0 mg Thiamin 0.25 mg Total lipid (fat) 11.75 g Vitamin A, IU 355 IU Vitamin A, RAE 68 µg Vitamin B-12 0.8 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.14 mg Vitamin C, total ascorbic acid 4.2 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.92 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 6.7 µg Water 44.24 g Zinc, Zn 1.87 mg