Plums, canned, purple, heavy syrup pack, solids and liquids (09284)
100 g

Alanine 0.013 g
Alcohol, ethyl 0.0 g
Arginine 0.006 g
Ash 0.24 g
Aspartic acid 0.114 g
Caffeine 0 mg
Calcium, Ca 9 mg
Carbohydrate, by difference 23.24 g
Carotene, alpha 0 µg
Carotene, beta 142 µg
Cholesterol 0 mg
Choline, total 1.3 mg
Copper, Cu 0.037 mg
Cryptoxanthin, beta 26 µg
Cystine 0.002 g
Energy 372 kJ
Energy 89 kcal
Fatty acids, total monounsaturated 0.066 g
Fatty acids, total polyunsaturated 0.022 g
Fatty acids, total saturated 0.008 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.9 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Glutamic acid 0.017 g
Glycine 0.006 g
Histidine 0.006 g
Iron, Fe 0.84 mg
Isoleucine 0.007 g
Leucine 0.01 g
Lutein + zeaxanthin 49 µg
Lycopene 0 µg
Lysine 0.008 g
Magnesium, Mg 5 mg
Manganese, Mn 0.031 mg
Methionine 0.003 g
Niacin 0.291 mg
Pantothenic acid 0.072 mg
Phenylalanine 0.008 g
Phosphorus, P 13 mg
Potassium, K 91 mg
Proline 0.016 g
Protein 0.36 g
Retinol 0 µg
Riboflavin 0.038 mg
Selenium, Se 0.0 µg
Serine 0.009 g
Sodium, Na 19 mg
Sugars, total 22.31 g
Theobromine 0 mg
Thiamin 0.016 mg
Threonine 0.008 g
Total lipid (fat) 0.1 g
Tyrosine 0.003 g
Valine 0.009 g
Vitamin A, IU 259 IU
Vitamin A, RAE 13 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.027 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.3 µg
Water 76.06 g
Zinc, Zn 0.07 mg