Plums, dried (prunes), uncooked (09291)
100 g

Alanine 0.066 g
Alcohol, ethyl 0.0 g
Arginine 0.037 g
Ash 2.64 g
Aspartic acid 0.801 g
Betaine 0.4 mg
Caffeine 0 mg
Calcium, Ca 43 mg
Carbohydrate, by difference 63.88 g
Carotene, alpha 57 µg
Carotene, beta 394 µg
Cholesterol 0 mg
Choline, total 10.1 mg
Copper, Cu 0.281 mg
Cryptoxanthin, beta 93 µg
Cystine 0.011 g
Dihydrophylloquinone 0.0 µg
Energy 1006 kJ
Energy 240 kcal
Fatty acids, total monounsaturated 0.053 g
Fatty acids, total polyunsaturated 0.062 g
Fatty acids, total saturated 0.088 g
Fiber, total dietary 7.1 g
Fluoride, F 4.0 µg
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Fructose 12.45 g
Galactose 0.0 g
Glucose (dextrose) 25.46 g
Glutamic acid 0.114 g
Glycine 0.047 g
Histidine 0.027 g
Iron, Fe 0.93 mg
Isoleucine 0.041 g
Lactose 0.0 g
Leucine 0.066 g
Lutein + zeaxanthin 148 µg
Lycopene 0 µg
Lysine 0.05 g
Magnesium, Mg 41 mg
Maltose 0.06 g
Manganese, Mn 0.299 mg
Methionine 0.016 g
Niacin 1.882 mg
Pantothenic acid 0.422 mg
Phenylalanine 0.052 g
Phosphorus, P 69 mg
Potassium, K 732 mg
Proline 0.13 g
Protein 2.18 g
Retinol 0 µg
Riboflavin 0.186 mg
Selenium, Se 0.3 µg
Serine 0.059 g
Sodium, Na 2 mg
Starch 5.11 g
Sucrose 0.15 g
Sugars, total 38.13 g
Theobromine 0 mg
Thiamin 0.051 mg
Threonine 0.049 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.02 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 0.38 g
Tryptophan 0.025 g
Tyrosine 0.021 g
Valine 0.056 g
Vitamin A, IU 781 IU
Vitamin A, RAE 39 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.205 mg
Vitamin C, total ascorbic acid 0.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.43 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 59.5 µg
Water 30.92 g
Zinc, Zn 0.44 mg