Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised (10962)
100 g

Alanine 1.782 g
Alcohol, ethyl 0.0 g
Arginine 2.004 g
Ash 1.14 g
Aspartic acid 2.91 g
Betaine 6.3 mg
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 84 mg
Choline, total 106.6 mg
Copper, Cu 0.068 mg
Cryptoxanthin, beta 0 µg
Cystine 0.351 g
Dihydrophylloquinone 0.0 µg
Energy 156 kcal
Energy 652 kJ
Fatty acids, total monounsaturated 1.022 g
Fatty acids, total polyunsaturated 0.474 g
Fatty acids, total saturated 0.791 g
Fatty acids, total trans 0.012 g
Fatty acids, total trans-monoenoic 0.012 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Glutamic acid 4.752 g
Glycine 1.406 g
Histidine 1.265 g
Hydroxyproline 0.109 g
Iron, Fe 1.06 mg
Isoleucine 1.473 g
Leucine 2.56 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.767 g
Magnesium, Mg 25 mg
Manganese, Mn 0.009 mg
Methionine 0.853 g
Niacin 7.685 mg
Pantothenic acid 0.802 mg
Phenylalanine 1.292 g
Phosphorus, P 237 mg
Potassium, K 363 mg
Proline 1.258 g
Protein 31.11 g
Retinol 0 µg
Riboflavin 0.51 mg
Selenium, Se 37.7 µg
Serine 1.299 g
Sodium, Na 43 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.603 mg
Threonine 1.368 g
Total lipid (fat) 2.56 g
Tryptophan 0.37 g
Tyrosine 1.232 g
Valine 1.573 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.58 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.491 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 66.99 g
Zinc, Zn 2.86 mg