Pork, cured, ham, patties, unheated (10146)
100 g

Alanine 0.751 g
Arginine 0.824 g
Ash 2.93 g
Aspartic acid 1.205 g
Calcium, Ca 8 mg
Carbohydrate, by difference 1.69 g
Cholesterol 70 mg
Copper, Cu 0.07 mg
Cystine 0.172 g
Energy 1318 kJ
Energy 315 kcal
Fatty acids, total monounsaturated 13.26 g
Fatty acids, total polyunsaturated 3.04 g
Fatty acids, total saturated 10.13 g
Fiber, total dietary 0.0 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Glutamic acid 2.051 g
Glycine 0.658 g
Histidine 0.466 g
Iron, Fe 1.05 mg
Isoleucine 0.558 g
Leucine 1.01 g
Lysine 1.086 g
Magnesium, Mg 10 mg
Manganese, Mn 0.023 mg
Methionine 0.337 g
Niacin 3.014 mg
Pantothenic acid 0.302 mg
Phenylalanine 0.542 g
Phosphorus, P 149 mg
Phytosterols 0 mg
Potassium, K 239 mg
Proline 0.546 g
Protein 12.78 g
Retinol 0 µg
Riboflavin 0.154 mg
Selenium, Se 15.8 µg
Serine 0.519 g
Sodium, Na 1088 mg
Thiamin 0.46 mg
Threonine 0.569 g
Total lipid (fat) 28.19 g
Tryptophan 0.149 g
Tyrosine 0.419 g
Valine 0.556 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.08 µg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 54.4 g
Zinc, Zn 1.57 mg