Pork, fresh, backribs, separable lean and fat, cooked, roasted (10193)
100 g

Alanine 1.318 g
Alcohol, ethyl 0.0 g
Arginine 1.483 g
Ash 1.04 g
Aspartic acid 2.152 g
Betaine 3.1 mg
Caffeine 0 mg
Calcium, Ca 46 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 84 mg
Choline, total 78.6 mg
Copper, Cu 0.107 mg
Cryptoxanthin, beta 0 µg
Cystine 0.259 g
Dihydrophylloquinone 0.0 µg
Energy 1223 kJ
Energy 292 kcal
Fatty acids, total monounsaturated 9.29 g
Fatty acids, total polyunsaturated 3.529 g
Fatty acids, total saturated 7.8 g
Fatty acids, total trans 0.188 g
Fatty acids, total trans-monoenoic 0.137 g
Fatty acids, total trans-polyenoic 0.052 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.515 g
Glycine 1.04 g
Histidine 0.936 g
Hydroxyproline 0.08 g
Iron, Fe 0.92 mg
Isoleucine 1.089 g
Leucine 1.894 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.046 g
Magnesium, Mg 17 mg
Manganese, Mn 0.01 mg
Methionine 0.631 g
Niacin 7.636 mg
Pantothenic acid 1.26 mg
Phenylalanine 0.956 g
Phosphorus, P 165 mg
Potassium, K 240 mg
Proline 0.93 g
Protein 23.01 g
Retinol 6 µg
Riboflavin 0.331 mg
Selenium, Se 32.2 µg
Serine 0.961 g
Sodium, Na 94 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.46 mg
Threonine 1.012 g
Total lipid (fat) 21.51 g
Tryptophan 0.274 g
Tyrosine 0.912 g
Valine 1.164 g
Vitamin A, IU 20 IU
Vitamin A, RAE 6 µg
Vitamin B-12 0.74 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.413 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 1.2 µg
Vitamin D 48 IU
Vitamin D3 (cholecalciferol) 1.2 µg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 54.82 g
Zinc, Zn 3.07 mg