Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw (10944)
100 g

Alanine 1.197 g
Alcohol, ethyl 0.0 g
Arginine 1.357 g
Ash 1.56 g
Aspartic acid 1.995 g
Betaine 2.9 mg
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 48 mg
Choline, total 78.7 mg
Copper, Cu 0.103 mg
Cryptoxanthin, beta 0 µg
Cystine 0.235 g
Dihydrophylloquinone 0.0 µg
Energy 106 kcal
Energy 443 kJ
Fatty acids, total monounsaturated 0.762 g
Fatty acids, total polyunsaturated 0.352 g
Fatty acids, total saturated 0.671 g
Fatty acids, total trans 0.02 g
Fatty acids, total trans-monoenoic 0.012 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.255 g
Glycine 0.919 g
Histidine 0.881 g
Hydroxyproline 0.052 g
Iron, Fe 0.92 mg
Isoleucine 1.003 g
Leucine 1.737 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.891 g
Magnesium, Mg 23 mg
Manganese, Mn 0.011 mg
Methionine 0.562 g
Niacin 6.45 mg
Pantothenic acid 0.824 mg
Phenylalanine 0.857 g
Phosphorus, P 290 mg
Potassium, K 527 mg
Proline 0.824 g
Protein 20.39 g
Retinol 0 µg
Riboflavin 0.337 mg
Selenium, Se 35.2 µg
Serine 0.882 g
Sodium, Na 243 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.757 mg
Threonine 0.915 g
Total lipid (fat) 2.09 g
Tryptophan 0.215 g
Tyrosine 0.776 g
Valine 1.065 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.5 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.756 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 8 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 76.91 g
Zinc, Zn 1.73 mg