Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled (10042) 100 g Alanine 1.571 g Alcohol, ethyl 0.0 g Arginine 1.78 g Ash 1.05 g Aspartic acid 2.618 g Betaine 2.8 mg Caffeine 0 mg Calcium, Ca 23 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 84 mg Choline, total 76.0 mg Copper, Cu 0.081 mg Cryptoxanthin, beta 0 µg Cystine 0.309 g Dihydrophylloquinone 0.0 µg Energy 180 kcal Energy 753 kJ Fatty acids, total monounsaturated 2.643 g Fatty acids, total polyunsaturated 0.816 g Fatty acids, total saturated 2.156 g Fatty acids, total trans 0.065 g Fatty acids, total trans-monoenoic 0.045 g Fatty acids, total trans-polyenoic 0.019 g Fiber, total dietary 0.0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 4.272 g Glycine 1.206 g Histidine 1.156 g Hydroxyproline 0.069 g Iron, Fe 0.8 mg Isoleucine 1.317 g Leucine 2.279 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.482 g Magnesium, Mg 26 mg Manganese, Mn 0.009 mg Methionine 0.737 g Niacin 8.485 mg Pantothenic acid 0.672 mg Phenylalanine 1.125 g Phosphorus, P 228 mg Potassium, K 356 mg Proline 1.082 g Protein 26.76 g Retinol 0 µg Riboflavin 0.243 mg Selenium, Se 45.7 µg Serine 1.157 g Sodium, Na 56 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.624 mg Threonine 1.201 g Total lipid (fat) 7.29 g Tryptophan 0.282 g Tyrosine 1.018 g Valine 1.398 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.54 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.701 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.7 µg Vitamin D 28 IU Vitamin D3 (cholecalciferol) 0.7 µg Vitamin E (alpha-tocopherol) 0.1 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 65.01 g Zinc, Zn 2.22 mg