Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted (10039)
100 g

Alanine 1.547 g
Alcohol, ethyl 0.0 g
Arginine 1.74 g
Ash 1.14 g
Aspartic acid 2.527 g
Betaine 3.6 mg
Caffeine 0 mg
Calcium, Ca 33 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 76 mg
Choline, total 92.4 mg
Copper, Cu 0.103 mg
Cryptoxanthin, beta 0 µg
Cystine 0.305 g
Dihydrophylloquinone 0.0 µg
Energy 231 kcal
Energy 966 kJ
Fatty acids, total monounsaturated 5.478 g
Fatty acids, total polyunsaturated 2.073 g
Fatty acids, total saturated 4.859 g
Fatty acids, total trans 0.093 g
Fatty acids, total trans-monoenoic 0.067 g
Fatty acids, total trans-polyenoic 0.025 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.126 g
Glycine 1.221 g
Histidine 1.099 g
Hydroxyproline 0.094 g
Iron, Fe 0.89 mg
Isoleucine 1.279 g
Leucine 2.223 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.402 g
Magnesium, Mg 20 mg
Manganese, Mn 0.018 mg
Methionine 0.74 g
Niacin 7.42 mg
Pantothenic acid 1.478 mg
Phenylalanine 1.122 g
Phosphorus, P 213 mg
Potassium, K 350 mg
Proline 1.092 g
Protein 27.01 g
Retinol 4 µg
Riboflavin 0.422 mg
Selenium, Se 42.6 µg
Serine 1.128 g
Sodium, Na 83 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.536 mg
Threonine 1.188 g
Total lipid (fat) 12.8 g
Tryptophan 0.321 g
Tyrosine 1.07 g
Valine 1.366 g
Vitamin A, IU 15 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.87 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.485 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 25 IU
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 60.26 g
Zinc, Zn 3.53 mg