Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted (10051)
100 g

Alanine 1.651 g
Alcohol, ethyl 0.0 g
Arginine 1.857 g
Ash 1.14 g
Aspartic acid 2.696 g
Betaine 3.8 mg
Caffeine 0 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 78 mg
Choline, total 99.1 mg
Copper, Cu 0.082 mg
Cryptoxanthin, beta 0 µg
Cystine 0.325 g
Dihydrophylloquinone 0.0 µg
Energy 206 kcal
Energy 863 kJ
Fatty acids, total monounsaturated 3.83 g
Fatty acids, total polyunsaturated 1.453 g
Fatty acids, total saturated 3.254 g
Fatty acids, total trans 0.054 g
Fatty acids, total trans-monoenoic 0.041 g
Fatty acids, total trans-polyenoic 0.014 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.403 g
Glycine 1.303 g
Histidine 1.172 g
Hydroxyproline 0.101 g
Iron, Fe 1.02 mg
Isoleucine 1.365 g
Leucine 2.372 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.564 g
Magnesium, Mg 22 mg
Manganese, Mn 0.007 mg
Methionine 0.79 g
Niacin 10.003 mg
Pantothenic acid 1.569 mg
Phenylalanine 1.198 g
Phosphorus, P 244 mg
Potassium, K 287 mg
Proline 1.165 g
Protein 28.82 g
Retinol 3 µg
Riboflavin 0.312 mg
Selenium, Se 43.1 µg
Serine 1.204 g
Sodium, Na 95 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.552 mg
Threonine 1.268 g
Total lipid (fat) 9.21 g
Tryptophan 0.343 g
Tyrosine 1.142 g
Valine 1.458 g
Vitamin A, IU 9 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.89 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.516 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 24 IU
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 61.44 g
Zinc, Zn 3.09 mg