Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted (10198) 100 g Alanine 1.572 g Arginine 1.678 g Ash 1.11 g Aspartic acid 2.503 g Calcium, Ca 6 mg Carbohydrate, by difference 0.0 g Cholesterol 81 mg Copper, Cu 0.016 mg Cystine 0.344 g Energy 1054 kJ Energy 252 kcal Fatty acids, total monounsaturated 6.68 g Fatty acids, total polyunsaturated 1.3 g Fatty acids, total saturated 5.35 g Fiber, total dietary 0.0 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 4.225 g Glycine 1.282 g Histidine 1.078 g Iron, Fe 0.93 mg Isoleucine 1.264 g Leucine 2.166 g Lysine 2.427 g Magnesium, Mg 22 mg Manganese, Mn 0.01 mg Methionine 0.715 g Niacin 5.044 mg Pantothenic acid 0.531 mg Phenylalanine 1.077 g Phosphorus, P 214 mg Potassium, K 346 mg Proline 1.084 g Protein 26.99 g Retinol 0 µg Riboflavin 0.29 mg Selenium, Se 40.3 µg Serine 1.115 g Sodium, Na 48 mg Thiamin 0.604 mg Threonine 1.232 g Total lipid (fat) 15.15 g Tryptophan 0.343 g Tyrosine 0.94 g Valine 1.464 g Vitamin A, IU 9 IU Vitamin A, RAE 0 µg Vitamin B-12 0.56 µg Vitamin B-6 0.363 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 1.1 µg Vitamin D 43 IU Vitamin D3 (cholecalciferol) 1.1 µg Water 57.33 g Zinc, Zn 2.64 mg