Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled (10992) 100 g Alanine 1.465 g Alcohol, ethyl 0.0 g Arginine 1.648 g Ash 1.02 g Aspartic acid 2.393 g Betaine 2.8 mg Caffeine 0 mg Calcium, Ca 57 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 87 mg Choline, total 74.0 mg Copper, Cu 0.114 mg Cryptoxanthin, beta 0 µg Cystine 0.288 g Dihydrophylloquinone 0.0 µg Energy 1089 kJ Energy 260 kcal Fatty acids, total monounsaturated 6.366 g Fatty acids, total polyunsaturated 2.378 g Fatty acids, total saturated 5.311 g Fatty acids, total trans 0.052 g Fatty acids, total trans-monoenoic 0.042 g Fatty acids, total trans-polyenoic 0.01 g Fiber, total dietary 0.0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 3.907 g Glycine 1.156 g Histidine 1.04 g Hydroxyproline 0.089 g Iron, Fe 0.96 mg Isoleucine 1.211 g Leucine 2.105 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.275 g Magnesium, Mg 22 mg Manganese, Mn 0.011 mg Methionine 0.701 g Niacin 8.497 mg Pantothenic acid 1.192 mg Phenylalanine 1.063 g Phosphorus, P 265 mg Potassium, K 344 mg Proline 1.034 g Protein 25.58 g Retinol 5 µg Riboflavin 0.348 mg Selenium, Se 39.5 µg Serine 1.068 g Sodium, Na 81 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.532 mg Threonine 1.125 g Total lipid (fat) 17.56 g Tryptophan 0.304 g Tyrosine 1.013 g Valine 1.294 g Vitamin A, IU 17 IU Vitamin A, RAE 5 µg Vitamin B-12 0.71 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.534 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D 47 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.23 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 56.32 g Zinc, Zn 3.41 mg