Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted (10206)
100 g

Alanine 1.266 g
Alcohol, ethyl 0.0 g
Arginine 1.354 g
Ash 0.99 g
Aspartic acid 2.018 g
Betaine 0.2 mg
Caffeine 0 mg
Calcium, Ca 25 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 91 mg
Choline, total 3.3 mg
Copper, Cu 0.057 mg
Cryptoxanthin, beta 0 µg
Cystine 0.276 g
Dihydrophylloquinone 0.0 µg
Energy 1500 kJ
Energy 359 kcal
Fatty acids, total monounsaturated 12.825 g
Fatty acids, total polyunsaturated 2.972 g
Fatty acids, total saturated 10.689 g
Fatty acids, total trans 0.048 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 3.402 g
Glycine 1.031 g
Histidine 0.87 g
Hydroxyproline 0.002 g
Iron, Fe 1.0 mg
Isoleucine 1.019 g
Leucine 1.747 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.955 g
Magnesium, Mg 22 mg
Manganese, Mn 0.003 mg
Methionine 0.577 g
Niacin 4.196 mg
Pantothenic acid 0.726 mg
Phenylalanine 0.869 g
Phosphorus, P 214 mg
Potassium, K 322 mg
Proline 0.874 g
Protein 21.75 g
Retinol 2 µg
Riboflavin 0.329 mg
Selenium, Se 34.5 µg
Serine 0.899 g
Sodium, Na 52 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.82 mg
Threonine 0.992 g
Total lipid (fat) 29.46 g
Tryptophan 0.275 g
Tyrosine 0.761 g
Valine 1.177 g
Vitamin A, IU 8 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.76 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.419 mg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin D (D2 + D3) 1.8 µg
Vitamin D 72 IU
Vitamin D3 (cholecalciferol) 1.8 µg
Vitamin E (alpha-tocopherol) 0.0 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 48.38 g
Zinc, Zn 2.2 mg