Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled (10216)
100 g

Alanine 1.638 g
Alcohol, ethyl 0.0 g
Arginine 1.843 g
Ash 1.38 g
Aspartic acid 2.675 g
Betaine 4.1 mg
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 76 mg
Choline, total 107.0 mg
Copper, Cu 0.085 mg
Cryptoxanthin, beta 0 µg
Cystine 0.322 g
Dihydrophylloquinone 0.0 µg
Energy 161 kcal
Energy 676 kJ
Fatty acids, total monounsaturated 1.585 g
Fatty acids, total polyunsaturated 0.614 g
Fatty acids, total saturated 1.357 g
Fatty acids, total trans 0.01 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.369 g
Glycine 1.293 g
Histidine 1.163 g
Hydroxyproline 0.1 g
Iron, Fe 0.88 mg
Isoleucine 1.354 g
Leucine 2.354 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.544 g
Magnesium, Mg 27 mg
Manganese, Mn 0.015 mg
Methionine 0.784 g
Niacin 8.761 mg
Pantothenic acid 1.31 mg
Phenylalanine 1.188 g
Phosphorus, P 296 mg
Potassium, K 425 mg
Proline 1.156 g
Protein 28.6 g
Retinol 2 µg
Riboflavin 0.292 mg
Selenium, Se 45.9 µg
Serine 1.194 g
Sodium, Na 66 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.662 mg
Threonine 1.258 g
Total lipid (fat) 4.36 g
Tryptophan 0.34 g
Tyrosine 1.133 g
Valine 1.447 g
Vitamin A, IU 7 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.75 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.591 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 25 IU
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 66.75 g
Zinc, Zn 2.18 mg