Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw (10052)
100 g

Alanine 1.202 g
Alcohol, ethyl 0.0 g
Arginine 1.363 g
Ash 0.95 g
Aspartic acid 2.003 g
Betaine 3.1 mg
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 70 mg
Choline, total 79.2 mg
Copper, Cu 0.088 mg
Cryptoxanthin, beta 0 µg
Cystine 0.236 g
Dihydrophylloquinone 0.0 µg
Energy 168 kcal
Energy 704 kJ
Fatty acids, total monounsaturated 6.922 g
Fatty acids, total polyunsaturated 2.209 g
Fatty acids, total saturated 2.978 g
Fatty acids, total trans 0.058 g
Fatty acids, total trans-monoenoic 0.039 g
Fatty acids, total trans-polyenoic 0.019 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.269 g
Glycine 0.923 g
Histidine 0.885 g
Hydroxyproline 0.053 g
Iron, Fe 0.82 mg
Isoleucine 1.008 g
Leucine 1.745 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.899 g
Magnesium, Mg 23 mg
Manganese, Mn 0.012 mg
Methionine 0.564 g
Niacin 6.093 mg
Pantothenic acid 0.839 mg
Phenylalanine 0.861 g
Phosphorus, P 209 mg
Potassium, K 336 mg
Proline 0.828 g
Protein 20.48 g
Retinol 2 µg
Riboflavin 0.277 mg
Selenium, Se 29.2 µg
Serine 0.885 g
Sodium, Na 57 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.492 mg
Threonine 0.919 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 8.96 g
Tryptophan 0.216 g
Tyrosine 0.779 g
Valine 1.07 g
Vitamin A, IU 6 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.56 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.756 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D 22 IU
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 70.29 g
Zinc, Zn 1.95 mg