Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted (10059) 100 g Alanine 1.631 g Alcohol, ethyl 0.0 g Arginine 1.849 g Ash 1.12 g Aspartic acid 2.718 g Betaine 4.6 mg Caffeine 0 mg Calcium, Ca 13 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 89 mg Choline, total 94.4 mg Copper, Cu 0.121 mg Cryptoxanthin, beta 0 µg Cystine 0.321 g Dihydrophylloquinone 0.0 µg Energy 204 kcal Energy 852 kJ Fatty acids, total monounsaturated 3.612 g Fatty acids, total polyunsaturated 0.997 g Fatty acids, total saturated 2.871 g Fatty acids, total trans 0.063 g Fatty acids, total trans-monoenoic 0.041 g Fatty acids, total trans-polyenoic 0.022 g Fiber, total dietary 0.0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 4.435 g Glycine 1.252 g Histidine 1.2 g Hydroxyproline 0.071 g Iron, Fe 0.96 mg Isoleucine 1.367 g Leucine 2.367 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.577 g Magnesium, Mg 26 mg Manganese, Mn 0.01 mg Methionine 0.765 g Niacin 8.165 mg Pantothenic acid 1.075 mg Phenylalanine 1.168 g Phosphorus, P 235 mg Potassium, K 352 mg Proline 1.123 g Protein 27.78 g Retinol 0 µg Riboflavin 0.376 mg Selenium, Se 46.4 µg Serine 1.201 g Sodium, Na 59 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.665 mg Threonine 1.247 g Total lipid (fat) 9.44 g Tryptophan 0.292 g Tyrosine 1.057 g Valine 1.452 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.61 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.785 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.7 µg Vitamin D 27 IU Vitamin D3 (cholecalciferol) 0.7 µg Vitamin E (alpha-tocopherol) 0.1 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 61.74 g Zinc, Zn 2.62 mg