Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted (10213)
100 g

Alanine 1.697 g
Alcohol, ethyl 0.0 g
Arginine 1.909 g
Ash 1.42 g
Aspartic acid 2.771 g
Betaine 3.8 mg
Caffeine 0 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 84 mg
Choline, total 96.9 mg
Copper, Cu 0.109 mg
Cryptoxanthin, beta 0 µg
Cystine 0.334 g
Dihydrophylloquinone 0.0 µg
Energy 192 kcal
Energy 805 kJ
Fatty acids, total monounsaturated 3.068 g
Fatty acids, total polyunsaturated 1.198 g
Fatty acids, total saturated 2.528 g
Fatty acids, total trans 0.04 g
Fatty acids, total trans-monoenoic 0.036 g
Fatty acids, total trans-polyenoic 0.004 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.525 g
Glycine 1.339 g
Histidine 1.205 g
Hydroxyproline 0.103 g
Iron, Fe 0.66 mg
Isoleucine 1.402 g
Leucine 2.438 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.634 g
Magnesium, Mg 27 mg
Manganese, Mn 0.017 mg
Methionine 0.812 g
Niacin 8.055 mg
Pantothenic acid 1.616 mg
Phenylalanine 1.231 g
Phosphorus, P 304 mg
Potassium, K 398 mg
Proline 1.198 g
Protein 29.62 g
Retinol 2 µg
Riboflavin 0.327 mg
Selenium, Se 44.7 µg
Serine 1.237 g
Sodium, Na 66 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.705 mg
Threonine 1.303 g
Total lipid (fat) 7.32 g
Tryptophan 0.353 g
Tyrosine 1.174 g
Valine 1.498 g
Vitamin A, IU 7 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.93 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.533 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 25 IU
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 62.82 g
Zinc, Zn 2.2 mg