Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted (10217)
100 g

Alanine 1.741 g
Alcohol, ethyl 0.0 g
Arginine 1.958 g
Ash 1.45 g
Aspartic acid 2.843 g
Betaine 3.8 mg
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 84 mg
Choline, total 99.1 mg
Copper, Cu 0.109 mg
Cryptoxanthin, beta 0 µg
Cystine 0.343 g
Dihydrophylloquinone 0.0 µg
Energy 178 kcal
Energy 743 kJ
Fatty acids, total monounsaturated 2.181 g
Fatty acids, total polyunsaturated 0.844 g
Fatty acids, total saturated 1.798 g
Fatty acids, total trans 0.026 g
Fatty acids, total trans-monoenoic 0.024 g
Fatty acids, total trans-polyenoic 0.002 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.643 g
Glycine 1.374 g
Histidine 1.236 g
Hydroxyproline 0.106 g
Iron, Fe 0.66 mg
Isoleucine 1.439 g
Leucine 2.501 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.703 g
Magnesium, Mg 28 mg
Manganese, Mn 0.017 mg
Methionine 0.833 g
Niacin 8.224 mg
Pantothenic acid 1.654 mg
Phenylalanine 1.263 g
Phosphorus, P 311 mg
Potassium, K 408 mg
Proline 1.229 g
Protein 30.39 g
Retinol 1 µg
Riboflavin 0.332 mg
Selenium, Se 45.9 µg
Serine 1.269 g
Sodium, Na 66 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.722 mg
Threonine 1.336 g
Total lipid (fat) 5.31 g
Tryptophan 0.362 g
Tyrosine 1.204 g
Valine 1.537 g
Vitamin A, IU 4 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.94 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.544 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 24 IU
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 64.07 g
Zinc, Zn 2.25 mg