Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled (10221)
100 g

Alanine 1.744 g
Arginine 1.866 g
Ash 2.49 g
Aspartic acid 2.76 g
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Cholesterol 94 mg
Copper, Cu 0.067 mg
Cystine 0.379 g
Energy 201 kcal
Energy 841 kJ
Fatty acids, total monounsaturated 3.34 g
Fatty acids, total polyunsaturated 0.74 g
Fatty acids, total saturated 2.93 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 4.648 g
Glycine 1.463 g
Histidine 1.182 g
Iron, Fe 1.39 mg
Isoleucine 1.39 g
Leucine 2.389 g
Lysine 2.68 g
Magnesium, Mg 35 mg
Manganese, Mn 0.012 mg
Methionine 0.786 g
Niacin 5.054 mg
Pantothenic acid 0.899 mg
Phenylalanine 1.19 g
Phosphorus, P 290 mg
Potassium, K 444 mg
Proline 1.224 g
Protein 29.86 g
Retinol 2 µg
Riboflavin 0.378 mg
Selenium, Se 47.7 µg
Serine 1.233 g
Sodium, Na 64 mg
Thiamin 0.968 mg
Threonine 1.358 g
Total lipid (fat) 8.11 g
Tryptophan 0.376 g
Tyrosine 1.034 g
Valine 1.616 g
Vitamin A, IU 7 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.98 µg
Vitamin B-6 0.515 mg
Vitamin C, total ascorbic acid 1.0 mg
Water 61.09 g
Zinc, Zn 2.89 mg