Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted (10943)
100 g

Alanine 1.268 g
Alcohol, ethyl 0.0 g
Arginine 1.438 g
Ash 1.86 g
Aspartic acid 2.114 g
Betaine 3.6 mg
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.31 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 57 mg
Choline, total 73.5 mg
Copper, Cu 0.106 mg
Cryptoxanthin, beta 0 µg
Cystine 0.249 g
Dihydrophylloquinone 0.0 µg
Energy 116 kcal
Energy 486 kJ
Fatty acids, total monounsaturated 1.199 g
Fatty acids, total polyunsaturated 0.455 g
Fatty acids, total saturated 1.077 g
Fatty acids, total trans 0.03 g
Fatty acids, total trans-monoenoic 0.019 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 3.45 g
Glycine 0.974 g
Histidine 0.933 g
Hydroxyproline 0.055 g
Iron, Fe 0.98 mg
Isoleucine 1.063 g
Leucine 1.841 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.004 g
Magnesium, Mg 25 mg
Manganese, Mn 0.012 mg
Methionine 0.595 g
Niacin 7.392 mg
Pantothenic acid 0.836 mg
Phenylalanine 0.908 g
Phosphorus, P 316 mg
Potassium, K 567 mg
Proline 0.874 g
Protein 21.61 g
Retinol 0 µg
Riboflavin 0.36 mg
Selenium, Se 45.7 µg
Serine 0.934 g
Sodium, Na 231 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.789 mg
Threonine 0.97 g
Total lipid (fat) 3.15 g
Tryptophan 0.227 g
Tyrosine 0.822 g
Valine 1.129 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.47 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.61 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 9 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 73.07 g
Zinc, Zn 2.0 mg