Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted (10069)
100 g

Alanine 1.598 g
Alcohol, ethyl 0.0 g
Arginine 1.812 g
Ash 1.01 g
Aspartic acid 2.664 g
Betaine 2.8 mg
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 79 mg
Choline, total 77.3 mg
Copper, Cu 0.079 mg
Cryptoxanthin, beta 0 µg
Cystine 0.314 g
Dihydrophylloquinone 0.0 µg
Energy 173 kcal
Energy 723 kJ
Fatty acids, total monounsaturated 2.464 g
Fatty acids, total polyunsaturated 0.631 g
Fatty acids, total saturated 1.927 g
Fatty acids, total trans 0.051 g
Fatty acids, total trans-monoenoic 0.032 g
Fatty acids, total trans-polyenoic 0.019 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 4.347 g
Glycine 1.227 g
Histidine 1.176 g
Hydroxyproline 0.07 g
Iron, Fe 0.64 mg
Isoleucine 1.34 g
Leucine 2.32 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.525 g
Magnesium, Mg 26 mg
Manganese, Mn 0.007 mg
Methionine 0.75 g
Niacin 7.277 mg
Pantothenic acid 0.684 mg
Phenylalanine 1.145 g
Phosphorus, P 227 mg
Potassium, K 357 mg
Proline 1.101 g
Protein 27.23 g
Retinol 0 µg
Riboflavin 0.237 mg
Selenium, Se 35.8 µg
Serine 1.177 g
Sodium, Na 47 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.561 mg
Threonine 1.223 g
Total lipid (fat) 6.28 g
Tryptophan 0.287 g
Tyrosine 1.036 g
Valine 1.423 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.55 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.713 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D 18 IU
Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 65.6 g
Zinc, Zn 2.16 mg