Pork, fresh, separable fat, raw (10006)
100 g

Alanine 0.53 g
Alcohol, ethyl 0.0 g
Arginine 0.596 g
Ash 0.51 g
Aspartic acid 0.865 g
Betaine 1.2 mg
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 72 mg
Choline, total 31.0 mg
Copper, Cu 0.067 mg
Cryptoxanthin, beta 0 µg
Cystine 0.104 g
Dihydrophylloquinone 0.0 µg
Energy 2645 kJ
Energy 632 kcal
Fatty acids, total monounsaturated 28.041 g
Fatty acids, total polyunsaturated 13.186 g
Fatty acids, total saturated 21.979 g
Fatty acids, total trans 0.6 g
Fatty acids, total trans-monoenoic 0.468 g
Fatty acids, total trans-polyenoic 0.132 g
Fiber, total dietary 0.0 g
Folate, DFE 0 µg
Folate, food 0 µg
Folate, total 0 µg
Folic acid 0 µg
Glutamic acid 1.413 g
Glycine 0.418 g
Histidine 0.376 g
Hydroxyproline 0.032 g
Iron, Fe 0.26 mg
Isoleucine 0.438 g
Leucine 0.761 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.823 g
Magnesium, Mg 6 mg
Manganese, Mn 0.0 mg
Methionine 0.254 g
Niacin 2.63 mg
Pantothenic acid 0.43 mg
Phenylalanine 0.384 g
Phosphorus, P 84 mg
Potassium, K 333 mg
Proline 0.374 g
Protein 9.25 g
Retinol 26 µg
Riboflavin 0.09 mg
Selenium, Se 9.0 µg
Serine 0.386 g
Sodium, Na 47 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.16 mg
Threonine 0.407 g
Total lipid (fat) 65.7 g
Tryptophan 0.11 g
Tyrosine 0.366 g
Valine 0.468 g
Vitamin A, IU 86 IU
Vitamin A, RAE 26 µg
Vitamin B-12 0.67 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.143 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 1.7 µg
Vitamin D 69 IU
Vitamin D3 (cholecalciferol) 1.7 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 24.76 g
Zinc, Zn 0.6 mg