Pork, fresh, variety meats and by-products, feet, raw (10102) 100 g Alcohol, ethyl 0.0 g Ash 0.68 g Caffeine 0 mg Calcium, Ca 70 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 88 mg Copper, Cu 0.07 mg Cryptoxanthin, beta 0 µg Energy 212 kcal Energy 889 kJ Fatty acids, total monounsaturated 6.289 g Fatty acids, total polyunsaturated 1.092 g Fatty acids, total saturated 3.57 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Iron, Fe 0.58 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 6 mg Manganese, Mn 0.0 mg Niacin 1.13 mg Pantothenic acid 0.303 mg Phosphorus, P 75 mg Potassium, K 63 mg Protein 23.16 g Retinol 0 µg Riboflavin 0.106 mg Selenium, Se 23.3 µg Sodium, Na 132 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.026 mg Tocopherol, beta 0.0 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.0 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 12.59 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.52 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.053 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 64.99 g Zinc, Zn 0.76 mg