Pork, fresh, variety meats and by-products, jowl, raw (10105)
100 g

Alanine 0.378 g
Alcohol, ethyl 0.0 g
Arginine 0.659 g
Ash 0.32 g
Aspartic acid 0.592 g
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 90 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 0 µg
Cystine 0.056 g
Energy 2741 kJ
Energy 655 kcal
Fatty acids, total monounsaturated 32.89 g
Fatty acids, total polyunsaturated 8.11 g
Fatty acids, total saturated 25.26 g
Fiber, total dietary 0.0 g
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Glutamic acid 0.991 g
Glycine 0.291 g
Histidine 0.072 g
Iron, Fe 0.42 mg
Isoleucine 0.168 g
Leucine 0.446 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.528 g
Magnesium, Mg 3 mg
Manganese, Mn 0.005 mg
Methionine 0.095 g
Niacin 4.535 mg
Pantothenic acid 0.25 mg
Phenylalanine 0.239 g
Phosphorus, P 86 mg
Phytosterols 0 mg
Potassium, K 148 mg
Proline 0.242 g
Protein 6.38 g
Retinol 3 µg
Riboflavin 0.236 mg
Selenium, Se 1.5 µg
Serine 0.262 g
Sodium, Na 25 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.386 mg
Threonine 0.21 g
Total lipid (fat) 69.61 g
Tryptophan 0.021 g
Tyrosine 0.104 g
Valine 0.305 g
Vitamin A, IU 9 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.82 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0.0 mg
Water 22.19 g
Zinc, Zn 0.84 mg