Pork, fresh, variety meats and by-products, liver, raw (10110)
100 g

Alanine 1.276 g
Alcohol, ethyl 0.0 g
Arginine 1.317 g
Ash 1.44 g
Aspartic acid 1.937 g
Calcium, Ca 9 mg
Carbohydrate, by difference 2.47 g
Cholesterol 301 mg
Copper, Cu 0.677 mg
Cystine 0.404 g
Energy 134 kcal
Energy 561 kJ
Fatty acids, total monounsaturated 0.52 g
Fatty acids, total polyunsaturated 0.87 g
Fatty acids, total saturated 1.17 g
Fiber, total dietary 0.0 g
Folate, DFE 212 µg
Folate, food 212 µg
Folate, total 212 µg
Folic acid 0 µg
Glutamic acid 2.782 g
Glycine 1.239 g
Histidine 0.582 g
Iron, Fe 23.3 mg
Isoleucine 1.085 g
Leucine 1.906 g
Lysine 1.649 g
Magnesium, Mg 18 mg
Manganese, Mn 0.344 mg
Methionine 0.53 g
Niacin 15.301 mg
Pantothenic acid 6.65 mg
Phenylalanine 1.047 g
Phosphorus, P 288 mg
Phytosterols 0 mg
Potassium, K 273 mg
Proline 1.146 g
Protein 21.39 g
Retinol 6502 µg
Riboflavin 3.005 mg
Selenium, Se 52.7 µg
Serine 1.157 g
Sodium, Na 87 mg
Thiamin 0.283 mg
Threonine 0.91 g
Total lipid (fat) 3.65 g
Tryptophan 0.301 g
Tyrosine 0.729 g
Valine 1.321 g
Vitamin A, IU 21650 IU
Vitamin A, RAE 6502 µg
Vitamin B-12 26.0 µg
Vitamin B-6 0.69 mg
Vitamin C, total ascorbic acid 25.3 mg
Water 71.06 g
Zinc, Zn 5.76 mg