Pork, fresh, variety meats and by-products, lungs, cooked, braised (10113)
100 g

Alanine 1.049 g
Alcohol, ethyl 0.0 g
Arginine 0.863 g
Ash 0.9 g
Aspartic acid 1.493 g
Calcium, Ca 8 mg
Carbohydrate, by difference 0.0 g
Cholesterol 387 mg
Copper, Cu 0.08 mg
Cystine 0.261 g
Energy 414 kJ
Energy 99 kcal
Fatty acids, total monounsaturated 0.7 g
Fatty acids, total polyunsaturated 0.38 g
Fatty acids, total saturated 1.09 g
Fiber, total dietary 0.0 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Glutamic acid 1.726 g
Glycine 1.211 g
Histidine 0.42 g
Iron, Fe 16.41 mg
Isoleucine 0.664 g
Leucine 1.288 g
Lysine 1.211 g
Magnesium, Mg 12 mg
Manganese, Mn 0.015 mg
Methionine 0.268 g
Niacin 1.364 mg
Pantothenic acid 0.663 mg
Phenylalanine 0.691 g
Phosphorus, P 186 mg
Phytosterols 0 mg
Potassium, K 151 mg
Proline 1.062 g
Protein 16.6 g
Retinol 0 µg
Riboflavin 0.322 mg
Selenium, Se 23.4 µg
Serine 0.732 g
Sodium, Na 81 mg
Thiamin 0.079 mg
Threonine 0.584 g
Total lipid (fat) 3.1 g
Tryptophan 0.146 g
Tyrosine 0.47 g
Valine 0.988 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.03 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 7.9 mg
Water 80.0 g
Zinc, Zn 2.45 mg