Pork, fresh, variety meats and by-products, mechanically separated, raw (10114) 100 g Alanine 0.874 g Arginine 1.074 g Ash 1.56 g Aspartic acid 1.152 g Calcium, Ca 315 mg Carbohydrate, by difference 0.0 g Cholesterol 77 mg Copper, Cu 0.082 mg Cystine 0.169 g Energy 1272 kJ Energy 304 kcal Fatty acids, total monounsaturated 12.26 g Fatty acids, total polyunsaturated 2.44 g Fatty acids, total saturated 9.82 g Fiber, total dietary 0.0 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Glutamic acid 1.983 g Glycine 0.862 g Histidine 0.54 g Iron, Fe 4.25 mg Isoleucine 0.689 g Leucine 1.099 g Lysine 1.18 g Magnesium, Mg 16 mg Manganese, Mn 0.011 mg Methionine 0.313 g Niacin 3.171 mg Pantothenic acid 0.59 mg Phenylalanine 0.648 g Phosphorus, P 200 mg Phytosterols 0 mg Potassium, K 298 mg Proline 0.718 g Protein 15.03 g Retinol 3 µg Riboflavin 0.201 mg Selenium, Se 32.9 µg Serine 0.6 g Sodium, Na 50 mg Thiamin 0.697 mg Threonine 0.617 g Total lipid (fat) 26.54 g Tryptophan 0.202 g Tyrosine 0.518 g Valine 0.913 g Vitamin A, IU 10 IU Vitamin A, RAE 3 µg Vitamin B-12 0.58 µg Vitamin B-6 0.37 mg Vitamin C, total ascorbic acid 0.7 mg Water 56.87 g Zinc, Zn 2.44 mg