Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only (10981) 100 g Alanine 1.383 g Alcohol, ethyl 0.0 g Arginine 1.556 g Ash 1.08 g Aspartic acid 2.259 g Betaine 3.2 mg Caffeine 0 mg Calcium, Ca 44 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 84 mg Choline, total 83.0 mg Copper, Cu 0.107 mg Cryptoxanthin, beta 0 µg Cystine 0.272 g Dihydrophylloquinone 0.0 µg Energy 1069 kJ Energy 255 kcal Fatty acids, total monounsaturated 7.646 g Fatty acids, total polyunsaturated 2.788 g Fatty acids, total saturated 6.221 g Fatty acids, total trans 0.159 g Fatty acids, total trans-monoenoic 0.116 g Fatty acids, total trans-polyenoic 0.043 g Fiber, total dietary 0.0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 3.689 g Glycine 1.091 g Histidine 0.982 g Hydroxyproline 0.084 g Iron, Fe 0.96 mg Isoleucine 1.143 g Leucine 1.987 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.147 g Magnesium, Mg 17 mg Manganese, Mn 0.011 mg Methionine 0.662 g Niacin 7.883 mg Pantothenic acid 1.314 mg Phenylalanine 1.003 g Phosphorus, P 171 mg Potassium, K 249 mg Proline 0.976 g Protein 24.15 g Retinol 4 µg Riboflavin 0.348 mg Selenium, Se 33.7 µg Serine 1.008 g Sodium, Na 98 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.479 mg Threonine 1.062 g Total lipid (fat) 17.65 g Tryptophan 0.287 g Tyrosine 0.957 g Valine 1.221 g Vitamin A, IU 15 IU Vitamin A, RAE 4 µg Vitamin B-12 0.75 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.433 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 1.2 µg Vitamin D 46 IU Vitamin D3 (cholecalciferol) 1.2 µg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 57.58 g Zinc, Zn 3.24 mg